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			<title>BUDDHA</title>
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			<title>Sūtra e liturgia</title>
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			<title>Sangha</title>
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			<guid><![CDATA[https://zenudine.org/atlante/s-009-dhammapada-verso-277/]]></guid>
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			<title>Dhammapada, verso 277</title>
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			<guid><![CDATA[https://zenudine.org/atlante/med-019-al-cuore-dello-zen/]]></guid>
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			<title>Al cuore dello Zen</title>
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			<guid><![CDATA[https://zenudine.org/atlante/t-001-soto-zen/]]></guid>
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			<title>Sōtō Zen</title>
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			<title>Associazione</title>
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			<title>Contatti</title>
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			<title>Film e documentari sul Buddhismo</title>
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			<title>RISORSE</title>
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			<title>DHARMA</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:51:28 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/informazioni/]]></guid>
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			<title>CHI SIAMO</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:04:29 +0000]]></pubDate>
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			<title>Lo Zen</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:01:47 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/attivita-festival-ricorrenze/]]></guid>
			<link><![CDATA[https://zenudine.org/attivita-festival-ricorrenze/]]></link>
			<title>Attività Festival Ricorrenze</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 08:00:04 +0000]]></pubDate>
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			<title>ZAZEN</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:59:39 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/la-pratica-al-centro-zen-di-udine/]]></guid>
			<link><![CDATA[https://zenudine.org/la-pratica-al-centro-zen-di-udine/]]></link>
			<title>La Pratica al Centro Zen di Udine</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:57:57 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/prima-volta/]]></guid>
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			<title>La prima volta nel dojo</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:57:25 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/glossario-del-buddhismo-zen/]]></guid>
			<link><![CDATA[https://zenudine.org/glossario-del-buddhismo-zen/]]></link>
			<title>Glossario del Buddhismo Zen</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:56:25 +0000]]></pubDate>
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			<title>ZAZEN</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:55:50 +0000]]></pubDate>
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			<title>Śūnyatā</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:33:36 +0000]]></pubDate>
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			<title>Shikantaza</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:33:21 +0000]]></pubDate>
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			<title>ZEN — Dōgen</title>
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			<guid><![CDATA[https://zenudine.org/atlante/s-001-maka-hannya-shingyo/]]></guid>
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			<title>Maka Hannya Shingyō</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 07:32:44 +0000]]></pubDate>
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			<title>Thích Nhất Hạnh</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:49:17 +0000]]></pubDate>
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			<title>Zazen</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:49:01 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/t-005-tendai/]]></guid>
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			<title>Tendai</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:46:55 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/e-001-incontro-introduttivo-allo-zazen/]]></guid>
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			<title>Incontro introduttivo allo zazen</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:42:28 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/d-010-dukkha/]]></guid>
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			<title>Dukkha</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:41:21 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/t-006-seon-coreano/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/t-006-seon-coreano/]]></link>
			<title>Seon coreano</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:37:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/t-007-thien-vietnamita/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/t-007-thien-vietnamita/]]></link>
			<title>Thiền vietnamita</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:37:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/d-004-pratityasamutpada/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/d-004-pratityasamutpada/]]></link>
			<title>Pratītyasamutpāda</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:37:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/d-013-saṃgha-sangha/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/d-013-saṃgha-sangha/]]></link>
			<title>Saṃgha / Sangha</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:35:18 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/p-005-sesshin/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/p-005-sesshin/]]></link>
			<title>Sesshin</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:35:06 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/p-003-oryoki/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/p-003-oryoki/]]></link>
			<title>Ōryōki</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:34:53 +0000]]></pubDate>
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			<link><![CDATA[https://zenudine.org/privacy-policy/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:23:25 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/w-002-prima-visita/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/w-002-prima-visita/]]></link>
			<title>Prima visita</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:06:06 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/p-002-kinhin/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/p-002-kinhin/]]></link>
			<title>Kinhin</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:05:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/d-009-shusho-itto/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/d-009-shusho-itto/]]></link>
			<title>Shushō ittō</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:05:45 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/d-008-hishiryo/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/d-008-hishiryo/]]></link>
			<title>Hishiryō</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:05:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/s-002-fukanzazengi/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/s-002-fukanzazengi/]]></link>
			<title>Fukanzazengi</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:05:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/m-001-eihei-dogen/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/m-001-eihei-dogen/]]></link>
			<title>Eihei Dōgen</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:05:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/catena/che-cosa-significa-praticare/]]></guid>
			<link><![CDATA[https://zenudine.org/catena/che-cosa-significa-praticare/]]></link>
			<title>Che cosa significa praticare?</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 06:03:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/d-002-prajna/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/d-002-prajna/]]></link>
			<title>Prajñā</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 05:59:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/med-032-the-way-out-is-in/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/med-032-the-way-out-is-in/]]></link>
			<title>The Way Out Is In</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 23:22:56 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/med-012-zen-studies-podcast-guida-allo-zen/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/med-012-zen-studies-podcast-guida-allo-zen/]]></link>
			<title>Zen Studies Podcast — guida allo Zen</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 23:22:45 +0000]]></pubDate>
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			<guid><![CDATA[https://zenudine.org/atlante/med-013-zen-studies-n-19-20-heart-sutra/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/med-013-zen-studies-n-19-20-heart-sutra/]]></link>
			<title>Heart Sutra — Zen Studies Podcast</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 23:22:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/med-014-zen-studies-n-18-zen-forms-and-why-they-matter/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/med-014-zen-studies-n-18-zen-forms-and-why-they-matter/]]></link>
			<title>Zen Forms and Why They Matter — Zen Studies Podcast</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 23:22:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://zenudine.org/atlante/med-048-dharma-stories-il-sutra-del-cuore-serie-1-25/]]></guid>
			<link><![CDATA[https://zenudine.org/atlante/med-048-dharma-stories-il-sutra-del-cuore-serie-1-25/]]></link>
			<title>Dharma Stories — Il Sūtra del Cuore</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 23:22:15 +0000]]></pubDate>
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			<title>HOME</title>
			<pubDate><![CDATA[Sun, 01 Nov 2026 22:36:27 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 06 Apr 2025 11:43:58 +0000]]></pubDate>
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